What is Sesamin?

Have you heard about a natural ingredient called "sesamin" that has been getting a lot of attention lately? This ingredient is extracted from sesame seeds and is said to have a variety of positive effects on the body. For example, it has antioxidant properties, improves liver function, and improves blood pressure and cholesterol levels.

Sesamin is a rare component found in sesame seeds, with only 1% contained in each individual seed.

This sesamin can be ingested through supplements. There are many products available from Japanese supplement manufacturers, some containing only sesamin, and some that can be taken together with other nutrients. Here we introduce supplements that make it easy to consume sesamin.

When comparing products, compare how much sesamin is contained and what other ingredients are present.

Sesamin, along with other antioxidants, helps to ward off illness and aging by suppressing oxidation and glycation. To stay healthy and youthful, it is essential to incorporate sesame into your daily life as an antioxidant and antiglycation measure. This is because sesame is packed with powerful antioxidant and antiglycation properties. Sesamin, a unique component of sesame, has been particularly gaining attention recently. It is known that when sesamin is absorbed into the body, it activates liver metabolism and exhibits high antioxidant effects. Various manufacturers have released supplements named after sesamin, so you may have heard of it at least once.

Suntory Wellness Sesamin EX 270 Capsules (90 days)

Amount of Sesamin: 10mg per 3 tablets per day

In addition to sesamin, it contains OryzaPlus, which regulates physical condition, and natural vitamin E and tocotrienol, which are useful for age beauty.

■Ingredients

Rice germ oil (Japan domestically produced), sesamin / gelatin, vitamin E, glycerin, tocotrienol

■Nutrition Facts [per 3 capsules (1.11g)]
Calories/7.42kcal, Protein/0.35g, Fat/0.63g, Carbohydrate/0.03-0.15g, Salt equivalent/0-0.02g, Vitamin E/55.0mg, Sesamin/10mg, Tocotrienol/2mg

Dear-Natura Black Sesamin 60 capsules (30 days)

Amount of Sesamin per 2 tablets per day: 25mg

In addition to sesamin, this product contains vitamin E, zinc, fermented black garlic powder, maca extract powder, and selenium. The garlic used in this product is fermented and aged Japanese black garlic.

■Ingredients

Black sesame oil (manufactured in Japan) Fermented black garlic powder Maca extract powder Black sesame extract powder Selenium-containing yeast powder Gelatin Glycerin V.E. acetate Zinc gluconate Bee's wax Emulsifier

■Nutrition Facts [per 2 capsules]

Calories/4.6kcal, Protein/0.25g, Fat/0.30g, Carbohydrate/0.22g, Salt equivalent/0-0.003g

Suntory Wellness DHA&EPA + Sesamin EX Omega-3 fatty acids 240 capsules (60 days)

In addition to sesamin, the product contains DHA, EPA, and omega-3. Omega-3 fatty acids are abundant in bluefish, are found throughout the body, are necessary for good health, and affect thinking ability. omega-3 fatty acids are also found in bluefish and have beneficial effects on health. omega-3 fatty acids are found throughout the body, are necessary for good health, and affect thinking ability. omega-3 fatty acids are found in bluefish and are necessary for good health. omega-3 fatty acids are found throughout the body and have beneficial effects on thinking ability. sesamin that support "basic health power" at a time.

****■Ingredients****

Purified fish oil containing DHA and EPA (manufactured in Japan), vegetable oil containing vitamin E, rice germ oil, sesamin/gelatin, glycerin, vitamin D

****■Nutrition Facts Label [per 4 capsules]****

calories/11.6kcal, protein/0.50g, fat/1.03g, carbohydrates/0.04-0.11g, salt equivalent/0-0.02g, vitamin E/55.0mg, vitamin D/5.0µg, DHA/300mg, EPA/100mg, DPA/15mg, sesamin/10mg