An Introduction to Zen Buddhism Book for Beginners and Mindfulness Practice

Product Description

Written by D. T. Suzuki, a leading authority on Zen Buddhism, "An Introduction to Zen Buddhism" offers a comprehensive and accessible exploration of Zen teachings. This classic work is designed for both serious students and laypersons, providing insights into self-understanding and enlightenment through various philosophical, psychological, and ethical systems. With a foreword by the esteemed psychiatrist Dr. Carl Jung, the book is recognized as a foundational text for those seeking a balanced and fulfilled life through Zen.