The Bento Lunchbox Cookbook Over 125 Quick Japanese Box Lunch Recipes

Product Description

Create delightful and nutritious lunchboxes for the whole family in just 30 minutes with this comprehensive guide. The book offers easy, step-by-step instructions for crafting six basic box lunches with numerous variations, featuring over 125 recipes in vibrant colors to make your lunchbox visually appealing. Discover how to prepare fun and simple bento lunches with dishes like steamed rice with teriyaki chicken, egg salad sandwiches, ramen noodles with dipping sauce, and picnic bento with nori rolls.

About the Author

Authored by Sachiko Horie, a trained nutritionist, the book includes calorie counts for each recipe and tips for creating healthy, balanced meals that cater to both kids and adults.

Additional Features

The book provides detailed menu plans, make-ahead instructions, and color-coded assembly diagrams to ensure that your family can enjoy beautiful bento lunches on the go. It also includes guidance on selecting bento boxes and cooking tools, making it accessible even for beginners.